Pregnancy is a time of incredible change—and with it can come discomfort, tension, and fatigue. At AHC Wellness Clinic, we offer Prenatal Massage Therapy to support your body and mind throughout each stage of pregnancy. Our Registered Massage Therapists (RMTs) are trained in techniques specifically designed to address the unique needs of expecting mothers.
What Is Prenatal Massage?
Prenatal massage is a gentle, therapeutic treatment that focuses on the physical and emotional needs of pregnant women. It helps reduce stress, ease muscle aches, improve circulation, and promote overall relaxation during pregnancy.
Our RMTs use safe positioning and tailored pressure levels to ensure both mother and baby are comfortable throughout the session.
Benefits of Prenatal Massage Therapy
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Relieves lower back, neck & shoulder pain
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Reduces swelling in legs, feet, and hands
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Improves sleep quality and reduces anxiety
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Helps prepare muscles and joints for childbirth
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Enhances blood and lymphatic circulation
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Alleviates sciatic nerve discomfort
Massage therapy during pregnancy can also support hormonal balance and reduce tension headaches or leg cramps that are common in the second and third trimesters.
Is Prenatal Massage Safe?
Yes! At AHC Wellness Clinic, our experienced RMTs follow safety protocols to ensure massage is safe and beneficial. We provide side-lying or specially supported positioning to avoid pressure on the abdomen, and all treatments are personalized based on trimester and individual health conditions.
Why Choose AHC Wellness Clinic for Prenatal Massage in Mississauga & Oakville?
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Expert Registered Massage Therapists with prenatal training
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Safe, relaxing environment with flexible appointment hours
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Conveniently located on the border of Mississauga and Oakville
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Integrative wellness services including acupuncture, chiropractic, and osteopathy available for added support
Book Your Prenatal Massage Today
Nurture your body during this special time. Whether you are in your first trimester or nearing delivery, Prenatal Massage Therapy can ease discomfort and support a healthy pregnancy.
Visit AHC Wellness Clinic in Mississauga to experience compassionate, professional care for moms-to-be.
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