Giving birth is a beautiful yet physically and emotionally demanding experience. After delivery, a woman’s body undergoes significant changes—muscle tension, hormonal shifts, poor sleep, and even emotional ups and downs. At AHC Wellness Clinic in Mississauga, we offer postnatal massage therapy as a gentle, effective way to support postpartum recovery and hormonal balance.
What Is Postnatal Massage?
Postnatal massage is a specialized therapeutic massage designed to help women heal after childbirth. Whether you’ve had a vaginal delivery or C-section, this treatment can:
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Relieve muscle soreness and back pain
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Reduce swelling and water retention
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Improve circulation and lymphatic drainage
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Balance postpartum hormones naturally
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Support breastfeeding by relieving chest and shoulder tension
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Promote deep relaxation and emotional well-being
Hormonal Balance Through Massage
Your hormone levels fluctuate significantly after giving birth. Massage therapy supports the nervous system and encourages the release of “feel-good” hormones like oxytocin, while reducing cortisol (the stress hormone). This can help improve mood, energy levels, and sleep quality—essential for new moms adjusting to life with a newborn.
Is It Safe After Delivery?
Yes! Postnatal massage is safe for most mothers starting a few days to weeks after delivery. Our Registered Massage Therapists (RMTs) are trained to work with postpartum clients, taking care to adjust pressure and positioning for comfort. We also provide prenatal and postpartum massage options depending on your recovery stage.
Always consult with your doctor before beginning any postnatal treatments—especially if you’ve had complications during delivery.
Why Choose AHC Wellness Clinic?
At AHC Wellness Clinic, we specialize in women’s health massage including prenatal and postnatal therapy. Our holistic care approach may also include acupuncture, chiropractic care, and orthotics to support full-body recovery and alignment.
We're located at the border of Mississauga and Oakville, making access convenient for new moms across the area.
Book Your Postnatal Massage Appointment Today
Reclaim your energy, balance your body, and relax with confidence.
Let our experienced RMTs support your journey to postpartum wellness.
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