Bringing a new life into the world is a beautiful journey, but it also brings immense physical and emotional changes. Postnatal massage therapy offers new mothers a powerful way to heal, relax, and restore hormonal balance after childbirth.
What is Postnatal Massage?
Postnatal massage is a gentle, therapeutic form of massage designed specifically for women after childbirth. It focuses on releasing muscle tension, improving circulation, and supporting the body’s natural healing process.
Benefits of Postnatal Massage:
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Accelerated Recovery: Helps reduce swelling, release muscle soreness, and improve posture after delivery.
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Hormonal Balance: Encourages oxytocin release, which helps with emotional regulation, breastfeeding, and reducing postpartum depression.
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Stress Relief: Promotes deep relaxation and reduces anxiety levels during this overwhelming stage.
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Improved Sleep: Eases the body into better rest, helping mothers recover more effectively.
When Can You Start Postnatal Massage?
Most new mothers can begin massage therapy as early as one to two weeks after delivery (vaginal birth) and about 4–6 weeks after a C-section—always check with your healthcare provider first.
Why Choose AHC Wellness Clinic?
At AHC Wellness Clinic in Mississauga, our experienced registered massage therapists (RMTs) provide safe, effective, and personalized postnatal care. We tailor each session to your body’s changing needs, using techniques that support both physical and hormonal recovery.
Reclaim your wellness with caring, professional support.
Visit us in Mississauga – also serving the Oakville area.
Ready to book? Schedule your postnatal massage online today.
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