Back pain is one of the most common complaints among new mothers. From long hours of feeding and lifting to hormonal shifts and postural changes, the body experiences immense strain after childbirth. At AHC Wellness Clinic in Mississauga, we offer Postnatal Massage Therapy designed specifically to relieve back pain and support your postpartum recovery naturally.

 

 

 

 

Why Do New Moms Experience Back Pain?

 

 

After pregnancy and childbirth, your body goes through rapid transitions:

 

  • Hormonal changes loosen ligaments and affect joint stability
  • Muscle tension builds from feeding, carrying, and poor sleep posture
  • The spine and pelvis realign post-delivery
  • C-sections or epidurals may contribute to localized tension

 

 

These factors can lead to chronic pain in the lower back, shoulders, and neck.

 

 

How Postnatal Massage Can Help

 

 

Our Registered Massage Therapists (RMTs) use specialized techniques to:

 

  • Alleviate tension and soreness in the back and shoulders
  • Promote circulation and reduce inflammation
  • Help realign muscles affected by pregnancy posture
  • Support hormone regulation and emotional well-being
  • Improve sleep and energy levels through deep relaxation

 

 

This gentle, safe, and targeted approach is especially helpful within the first year postpartum, but can be beneficial even years after delivery.

 

 

Safe, Personalized Care at AHC Wellness Clinic

 

 

At AHC Wellness Clinic, our postnatal massage services are tailored to your specific needs. Whether you’ve had a vaginal delivery or C-section, we adjust our techniques to accommodate your comfort, recovery stage, and goals.

 

Our team also collaborates with other wellness professionals, including chiropractors and acupuncturists, to offer integrated care for optimal results.

 

 

 

Regain strength, relieve pain, and restore your well-being—book your Postnatal Massage today.

 

AHC WELLNESS CLINIC

2318 Dunwin Dr #11, Mississauga, ON L5L 1C7

(Located at the border of Mississauga and Oakville)

Mon-Fri 10:00am–10:00pm | Sat-Sun 10:00am–6:00pm

info@ahcwellnessclinic.com

Website | Book Now

Call: 905-569-8885

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AHC Wellness Clinic

AHC Wellness Clinic

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