At AHC Wellness Clinic, we specialize in Deep Tissue Massage in Mississauga—a powerful form of Registered Massage Therapy (RMT) designed to reach deeper layers of muscles and connective tissue. This technique is ideal for treating chronic muscle pain, sports injuries, postural imbalances, and repetitive strain conditions.
Unlike relaxation massage, deep tissue massage applies slow, sustained pressure using deep finger strokes to target specific areas of tension and adhesion. This therapeutic approach is backed by science and commonly recommended for patients dealing with:
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Neck and shoulder stiffness
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Lower back pain
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Sciatica and hip discomfort
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Sports injuries and overuse
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Repetitive strain injuries (e.g., carpal tunnel, tech neck)
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Postural misalignments or occupational fatigue
How Does Deep Tissue Massage Work?
When muscle fibers become tight or injured, they can form "knots" that restrict movement and cause pain. Our experienced RMTs use deep pressure techniques to:
Break up adhesions in muscle and fascia
Promote better blood circulation
Release trapped tension and trigger points
Speed up recovery from injuries
Improve range of motion and posture
This massage may involve some discomfort, especially in very tight areas, but it should never feel painful. Communication with your RMT ensures your session is effective and safe.
Who Can Benefit?
Deep tissue massage is ideal for individuals who:
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Sit or stand for long hours at work
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Are recovering from injuries or surgeries
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Engage in high-intensity exercise or physical labor
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Experience stress-related tension in the neck or back
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Want to improve posture or mobility
It is often used alongside acupuncture, chiropractic adjustments, and osteopathy at AHC Wellness Clinic for faster, more holistic recovery.
Book Your Deep Tissue Massage in Mississauga
Whether you're managing chronic pain or simply looking to recover better, our team at AHC Wellness Clinic is here to help. Let our Registered Massage Therapists (RMTs) create a personalized treatment plan that gets to the root of your discomfort and restores your mobility naturally.
Visit us at:
AHC WELLNESS CLINIC
2318 Dunwin Dr #11, Mississauga, ON L5L 1C7
(Located at the border of Mississauga and Oakville)
Mon-Fri 10:00am–10:00pm
Sat-Sun 10:00am–6:00pm
info@ahcwellnessclinic.com
Website | Book Online
Call: 905-569-8885
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